Revealed… how I lost
30 lbs in 13 weeks
without
any hunger,
painful exercises
or a strict diet
d
Live your lifestyle
the healthy way
Watch the video Below
Lose your excessive weight for good
and lead a happy and healthy life!
Enter your text here…
Want to implement this for you?
Let’s Talk
This is NOT a 13 week diet or quick fix.
This is going for a lasting healthy change, while maintaining your abundant lifestyle.
The program is based on science, human biology, education and hacking your habits
for lasting results.
The Semi-Ketogenic Lifestyle
So many people struggle with their weight. Over 50% of the western world suffers from overweight. That’s huge!
How come so many people have this problem?
Because we’ve been learning the wrong things.
In the 60s of the previous century this idea came to mind that a fat rich diet would make you fat and all kinds of diseases like heart failure, stroke and even cancer. So we all went on low fat and high carbs diets. Fats became the thing we needed to prevent from eating. But the science studies didn’t hold up. They were poorly executed and didn’t prove this hypothesis to be right. Nevertheless we started to adopt this idea. Even the governments and health institutes copied the idea that we needed to use low-fat and high carbohydrates in our daily food intake.
The problem is that when you skip fat from food, it takes it’s good taste away, so we started to substitute it with sugars. And that’s where it all went south. Science shows that sugar, a carbohydrate, used in too large amounts, will make you fat. It’s just how our biology works.
Carbs are not bad. Sugar is not bad. Fat is not bad. As long as it’s from a natural source and moderate.
So we need to ‘relearn’ about our food. We need to relearn what’s healthy, in what amounts, and what to eat to make sure we feed our bodies with the nutrients it actually needs.
Is that hard?
Yes, if you don’t know what you’re doing, it’s hard. That’s why diets don’t work and last.
We made it easy. We cracked the code for you.
We call it: “The Semi-Ketogenic Lifestyle”
Eat healthy, hack your body, enjoy all the good things in life.
Your benefits
Quick results
I know, 30 lbs in 13 weeks is a big claim. It is based on the results of those who went before you, including myself. It is all based on science and proven results, and that’s what makes all the difference.
Start burning fat instantly
The key term here is ‘insulin resistance’. Being overweight, your body has become more resistant to insulin than it should and it will keep storing potential energy as fat because of the current food we eat. We break that pattern once and for all.
More energy
Because we ‘hack’ our biological process of dealing with food, we teach our bodies to use a far more effective fuel, that will improve your energy level throughout the day.
No more cravings
The 30/13 fat loss system we use will make sure your body has the right amount of energy and will lower your hunger cravings during the day and evening. Again, it’s just biology at work.
What our customers are saying:
I started to run for the first time in my life!
When I moved to my new house i was thinking about starting some healthy habits like starting running or something like that. It stopped with thinking about it. Until i saw your first vlog and you said i always told myself i am not a runner… but it turns out i am. That was the last push i needed to hear. I started running the next morning. And then you challenged me again for the 10k run in November. Now i had a goal. I think we are about 2 months further along now and i changed from barely getting up the stairs without going out of breath to running about 4k in 30min. And still improving every day!
NOEK KNUIST //
This changed my life
I’ve been struggling with my weight for many years, and I couldn’t get this fixed. Now, with the help of Maurice I’ve not only lost my overweight, I feel more happy and healthy then I ever did before! I love that it’s science based and we measured the health key points in the beginning and in the end. It’s a perfect problem for a high achiever like me. This works! Thank you Maurice!
MARC JACOBS //
What is the secret?
After 25 years of trying probably every diet I could get my hands on, and nothing getting me the results I needed, I was on the verge of giving up. I was over 250lbs heavy, not in shape and had all kinds of little pains.
I had trouble getting out of my car, had pain in my knees and although I loved playing tennis, I always had pain in my feet after playing. I have had many gym memberships, but it just didn’t made me lose weight. I tried Ayurveda food style, Atkins, Weight Watchers, Paleo and even with regular Keto I didn’t manage to make it stick.
Sure, I lost some pounds, with some more than with others, but after a while it just fall back into my old patterns. So I started thinking:
Why?
Why can’t I keep up with any diet?
This is what I found.
Simply said: a diet is a temporary solution, but it’s not lasting change.
We need more than just a temporary diet. We need a new way of understanding and be aware of what we’re doing wrong.
A lifestyle that is sustainable, easy and fun, created from abundance and not from scarcity mindset.
That’s what we call it the Semi-Ketogenic Lifestyle
Eat the right things at the right time, at the right amount. Enjoy the good life,
with all the good food and drinks you like.
My story: this is the result in 12 weeks
on the 30/13 Fat Loss System and living the Semi-Ketogenic Lifestyle.
Implement the secret formula for lasting success!
Just reading or hearing about isn’t going to change anything. You need to implement.
Take action.
The right action.
When you build a house, you don’t start with the decoration and paintings on the wall.
You build it in the right order.
First things first, so it’s strong and can withhold any storm it encounters.
The same goes for a healthy weight loss.
In our 13 weeks program we guide you through the right steps you need to take to become more healthy, which often results in losing weight, feel more energized and becoming more happy.
We also highly value the medical insights, so we advise to also inform your doctor about your plans to become more healthy. We embrace working with them during the program and beyond.
- 1Phase 1 is all about understanding your current situation, habits and lifestyle so we can construct a plan together. A plan to modify the lifestyle where it will benefit your health and overall happiness. We all have a life full of potential and often we’re just inches away from excellence. We’re going to nail those inches and start implementing.
- 2Phase 2 In the next phase we’re going to implement your new lifestyle. This is the 13 weeks period and we execute the plan to detail. You will have exclusive access to our sources, coaches and specialists. You will have a support team that will create accountability, that will keep you motivated, and inspired. We’ll go on regular calls and make sure you stay on track. We believe in science, and therefor we keep measuring your health along the way using your local medical institutions by doing certain health tests like a bloodtest. You will also benefit from our experience and coaching and we will gradually make the shift you need to make sure you can enrol to phase 3. Only when we get to the result, we’ll transit to the next and last phase. Does it take you longer than 12 weeks? No worries. As long as you show willpower and action, we’ll stick with you until you reach your your personal goal.
- 3Phase 3 is all about sustainability. After 13 weeks, more than 90 days, you’ve started to build a habit. A new lifestyle where food no longer works against you, but for you. Where you can still maximize your life, enjoy all the food you like and know exactly what to do and which choices to make. You’ve transformed your body into a healthy, well balanced machine that will provide you with tons of energy to pursue your dreams and be the best version of your self. Healthy, slim, and happy.
MAURICE ZONDAG // Certified Life Success & Health Coach // Published Author // Public Speaker //
Working as a Lifestyle consultant & Life Success Coach for the past 20 years, it has taught me that I’m responsible for my life and the outcomes of the things I do.
So I’ve changed a lot of things over the years. My mindset, my love life, and also my health.
Health is our number 1 foundation for a successful life. Struggling with overweight for over 25 years, I’ve teamed up with a group of experts and scientists, to model this new way of living my abundant lifestyle and losing the weight. I’ve mastered this and found the golden key to my pain.
It’s the semi-ketogenic lifestyle that not only made me lose over 30lbs in a record time, it made me an overall more energetic and happier man!
So invite you to take up the challenge of redirecting your health to a new level too!
Maurice Zondag
Frequently Asked Questions
Why isn’t this like any other diet out there?
This isn’t just a diet. It’s a change in your lifestyle, mindset and knowledge about food. So you can be in control of your health and happiness.
We change your adaptability to the right food, so your body can do the work for you. So there’s no discipline needed.
How is this all science based?
We work closely together with scientists. Our science team-lead is a neuro-biologist and master in the ketogenic science. We also work with an industry leading company that has proven success with their all natural supplements that will set your body into fat-burning, without any effort for yourself. We let biology do it’s work. Nature will fix its problem.
Isn’t this just the keto diet?
Yes and no. We use the principles of keto for deciding our type of food. The difference is that we added Life in. Life is good because we can enjoy all types of food and beverages. Also the ones that are not strictly keto.
Our system has a way to make sure you always stay in ‘ketosis’ (fat burning). So we can still enjoy our glass of wine or beer, have a birthday cake or have a great diner in our favourite restaurant with friends or family. Even business events with dinner parties that would normally push you off the wagon, will not affect your health, using this lifestyle.
Do you use any supplements and are they safe?
That’s totally optional. In order to get into ketosis quickly, we use exogenous ketones by Prüvit, market leader in the ketogenic industry. Their patented products are all natural based and no chemicals are being used in the fermentation process. Their patented supplement are molecular 100% equal to the ketones our body makes itself. This is one of the reasons why this works.
It is proven to be safe for adults (> 16 yrs) without any chronicle disease (if you do have a health issue, we insist to work closely with your physician or doctor).
You may even experience more benefits from it than just the change in body composition. Often called effects drinking these exogenous ketones, is better focus, better mental health and improving exercise endurance.
We work closely with the company that produces these ketone supplements and have access to their science team. If you have any questions, feel free to ask your personal coach.
What if I don’t lose the 30lbs in 13 weeks?
We’re all different. So results may vary between individuals. Our experience though shows that in average, everyone that has excessive overweight, benefits from this program.
Now, if you you’re the exception, and we see you’re doing the work and don’t give up yourself, we will keep working with you on getting to the goal until you’ve reached it, even if it takes longer than 13 weeks. No extra charges there for the additional coaching.
We trust our system and the proven results, so that’s why we claim 100% guarantee this works, also for you.
Do I need to exercise?
Exercise is good for our health for many reasons. It improves our muscles, makes us get rid of toxins and waste, and makes us burn more energy. So please do exercise for your general health and fitness. To lose weight, it’s not a prerequisite. Even though so, please do, it will benefit you always.
I want to lose more / less then the mentioned 30lbs. Is this still for me?
Of course! The amount you want to lose if totally up to you and the goals you set with your coach.
When you want to lose less than the 30lbs we mention, then we will work on that. The period of 13 weeks stays the same for the sustainable change.
Do you want to lose more? Again, that’s up to your goal you’re setting together with your coach. It might take you longer than the 13 weeks, but we’ll make sure you lose at least the 30lbs. We will be at your side for at least the first 13 weeks to help you shift your way of living so you are ready to proceed by yourself after the 13 weeks, or access our prolonged coaching (ask for the details in your strategy call).
I’m diabetic. Can I still do this?
If you’re a diabetic type 2, yes, absolutely! We’ve seen amazing results in that field. Do consult your doctor though during the period, because we might have to change your medicine intake. Also measure your blood values daily (at minimum).
If you have diabetes type 1, this program can be for you, but you have to consult your doctor. Because we use the ketogenic diet as a foundation, the risk of ketoacidosis is real and therefor must be monitored very closely. Since your body can’t produce any insulin, regulation must take place. So be sure to incorporate your doctor into your journey.
During our strategy call we will go over a health check list, so please mention your diabetic situation or any other chronic health issues you have (please read the next FAQ too please).
Do you supply medical support?
No, we’re not medical professionals, we are health coaches.
Health is a fragile thing, so we work closely together with your own personal doctor or medical specialist when needed. We therefor always suggest you to inform your doctor you are going on a weight loss program based on the ketogenic diet.
When you have any current issue with your overall health or take any prescribed medicine, you are obliged to inform us about it before we start.
We coach and teach you how to live a more healthy lifestyle, based on scientific research. We don’t heal diseases, nor does our supplements we use in our programs.
I have another question…
If you have any other questions, you can ask them during your free strategy call. Click on the button below to schedule your session now.
The Best Time to Start Getting healthy was yesterday, the second best is Today!
As we are now in a global health-crisis, we all understand that health is our primary concern. Always. Who needs money, fame and richness, if you’re not healthy to enjoy it? We NEED to work on our health.
Overweight is the number one reason people die from all sorts of health issues. All will be affected by the food you eat and lifestyle you lead.
Start making the change now, so you can still enjoy a healthy, happy and successful life, for you and with the people you love!
Semi-Ketogenic Lifestyle
Be Healthy & Happy and Enjoy your Life!
© 2021, [thrive_global_fields id=’1′]
[thrive_global_fields id=’7′ static-link='{“className”:”tve-froala”,”href”:”https://masteryourpersonality.com/disclaimer/”,”target”:”_blank”,”class”:”tve-froala”}’]
Revealed… how I lost
30 lbs in 13 weeks
without
any hunger,
painful exercises
or a strict diet
d
Live your lifestyle
the healthy way
Watch the video Below
Lose your excessive weight for good
and lead a happy and healthy life!
Enter your text here…
Want to implement this for you?
Let’s Talk
This is NOT a 13 week diet or quick fix.
This is going for a lasting healthy change, while maintaining your abundant lifestyle.
The program is based on science, human biology, education and hacking your habits
for lasting results.
The Semi-Ketogenic Lifestyle
So many people struggle with their weight. Over 50% of the western world suffers from overweight. That’s huge!
How come so many people have this problem?
Because we’ve been learning the wrong things.
In the 60s of the previous century this idea came to mind that a fat rich diet would make you fat and all kinds of diseases like heart failure, stroke and even cancer. So we all went on low fat and high carbs diets. Fats became the thing we needed to prevent from eating. But the science studies didn’t hold up. They were poorly executed and didn’t prove this hypothesis to be right. Nevertheless we started to adopt this idea. Even the governments and health institutes copied the idea that we needed to use low-fat and high carbohydrates in our daily food intake.
The problem is that when you skip fat from food, it takes it’s good taste away, so we started to substitute it with sugars. And that’s where it all went south. Science shows that sugar, a carbohydrate, used in too large amounts, will make you fat. It’s just how our biology works.
Carbs are not bad. Sugar is not bad. Fat is not bad. As long as it’s from a natural source and moderate.
So we need to ‘relearn’ about our food. We need to relearn what’s healthy, in what amounts, and what to eat to make sure we feed our bodies with the nutrients it actually needs.
Is that hard?
Yes, if you don’t know what you’re doing, it’s hard. That’s why diets don’t work and last.
We made it easy. We cracked the code for you.
We call it: “The Semi-Ketogenic Lifestyle”
Eat healthy, hack your body, enjoy all the good things in life.
Your benefits
Quick results
I know, 30 lbs in 13 weeks is a big claim. It is based on the results of those who went before you, including myself. It is all based on science and proven results, and that’s what makes all the difference.
Start burning fat instantly
The key term here is ‘insulin resistance’. Being overweight, your body has become more resistant to insulin than it should and it will keep storing potential energy as fat because of the current food we eat. We break that pattern once and for all.
More energy
Because we ‘hack’ our biological process of dealing with food, we teach our bodies to use a far more effective fuel, that will improve your energy level throughout the day.
No more cravings
The 30/13 fat loss system we use will make sure your body has the right amount of energy and will lower your hunger cravings during the day and evening. Again, it’s just biology at work.
What our customers are saying:
I started to run for the first time in my life!
When I moved to my new house i was thinking about starting some healthy habits like starting running or something like that. It stopped with thinking about it. Until i saw your first vlog and you said i always told myself i am not a runner… but it turns out i am. That was the last push i needed to hear. I started running the next morning. And then you challenged me again for the 10k run in November. Now i had a goal. I think we are about 2 months further along now and i changed from barely getting up the stairs without going out of breath to running about 4k in 30min. And still improving every day!
NOEK KNUIST //
This changed my life
I’ve been struggling with my weight for many years, and I couldn’t get this fixed. Now, with the help of Maurice I’ve not only lost my overweight, I feel more happy and healthy then I ever did before! I love that it’s science based and we measured the health key points in the beginning and in the end. It’s a perfect problem for a high achiever like me. This works! Thank you Maurice!
MARC JACOBS //
What is the secret?
After 25 years of trying probably every diet I could get my hands on, and nothing getting me the results I needed, I was on the verge of giving up. I was over 250lbs heavy, not in shape and had all kinds of little pains.
I had trouble getting out of my car, had pain in my knees and although I loved playing tennis, I always had pain in my feet after playing. I have had many gym memberships, but it just didn’t made me lose weight. I tried Ayurveda food style, Atkins, Weight Watchers, Paleo and even with regular Keto I didn’t manage to make it stick.
Sure, I lost some pounds, with some more than with others, but after a while it just fall back into my old patterns. So I started thinking:
Why?
Why can’t I keep up with any diet?
This is what I found.
Simply said: a diet is a temporary solution, but it’s not lasting change.
We need more than just a temporary diet. We need a new way of understanding and be aware of what we’re doing wrong.
A lifestyle that is sustainable, easy and fun, created from abundance and not from scarcity mindset.
That’s what we call it the Semi-Ketogenic Lifestyle
Eat the right things at the right time, at the right amount. Enjoy the good life,
with all the good food and drinks you like.
My story: this is the result in 12 weeks
on the 30/13 Fat Loss System and living the Semi-Ketogenic Lifestyle.
Implement the secret formula for lasting success!
Just reading or hearing about isn’t going to change anything. You need to implement.
Take action.
The right action.
When you build a house, you don’t start with the decoration and paintings on the wall.
You build it in the right order.
First things first, so it’s strong and can withhold any storm it encounters.
The same goes for a healthy weight loss.
In our 13 weeks program we guide you through the right steps you need to take to become more healthy, which often results in losing weight, feel more energized and becoming more happy.
We also highly value the medical insights, so we advise to also inform your doctor about your plans to become more healthy. We embrace working with them during the program and beyond.
MAURICE ZONDAG // Certified Life Success & Health Coach // Published Author // Public Speaker //
Working as a Lifestyle consultant & Life Success Coach for the past 20 years, it has taught me that I’m responsible for my life and the outcomes of the things I do.
So I’ve changed a lot of things over the years. My mindset, my love life, and also my health.
Health is our number 1 foundation for a successful life. Struggling with overweight for over 25 years, I’ve teamed up with a group of experts and scientists, to model this new way of living my abundant lifestyle and losing the weight. I’ve mastered this and found the golden key to my pain.
It’s the semi-ketogenic lifestyle that not only made me lose over 30lbs in a record time, it made me an overall more energetic and happier man!
So invite you to take up the challenge of redirecting your health to a new level too!
Maurice Zondag
Frequently Asked Questions
Why isn’t this like any other diet out there?
This isn’t just a diet. It’s a change in your lifestyle, mindset and knowledge about food. So you can be in control of your health and happiness.
We change your adaptability to the right food, so your body can do the work for you. So there’s no discipline needed.
How is this all science based?
We work closely together with scientists. Our science team-lead is a neuro-biologist and master in the ketogenic science. We also work with an industry leading company that has proven success with their all natural supplements that will set your body into fat-burning, without any effort for yourself. We let biology do it’s work. Nature will fix its problem.
Isn’t this just the keto diet?
Yes and no. We use the principles of keto for deciding our type of food. The difference is that we added Life in. Life is good because we can enjoy all types of food and beverages. Also the ones that are not strictly keto.
Our system has a way to make sure you always stay in ‘ketosis’ (fat burning). So we can still enjoy our glass of wine or beer, have a birthday cake or have a great diner in our favourite restaurant with friends or family. Even business events with dinner parties that would normally push you off the wagon, will not affect your health, using this lifestyle.
Do you use any supplements and are they safe?
That’s totally optional. In order to get into ketosis quickly, we use exogenous ketones by Prüvit, market leader in the ketogenic industry. Their patented products are all natural based and no chemicals are being used in the fermentation process. Their patented supplement are molecular 100% equal to the ketones our body makes itself. This is one of the reasons why this works.
It is proven to be safe for adults (> 16 yrs) without any chronicle disease (if you do have a health issue, we insist to work closely with your physician or doctor).
You may even experience more benefits from it than just the change in body composition. Often called effects drinking these exogenous ketones, is better focus, better mental health and improving exercise endurance.
We work closely with the company that produces these ketone supplements and have access to their science team. If you have any questions, feel free to ask your personal coach.
What if I don’t lose the 30lbs in 13 weeks?
We’re all different. So results may vary between individuals. Our experience though shows that in average, everyone that has excessive overweight, benefits from this program.
Now, if you you’re the exception, and we see you’re doing the work and don’t give up yourself, we will keep working with you on getting to the goal until you’ve reached it, even if it takes longer than 13 weeks. No extra charges there for the additional coaching.
We trust our system and the proven results, so that’s why we claim 100% guarantee this works, also for you.
Do I need to exercise?
Exercise is good for our health for many reasons. It improves our muscles, makes us get rid of toxins and waste, and makes us burn more energy. So please do exercise for your general health and fitness. To lose weight, it’s not a prerequisite. Even though so, please do, it will benefit you always.
I want to lose more / less then the mentioned 30lbs. Is this still for me?
Of course! The amount you want to lose if totally up to you and the goals you set with your coach.
When you want to lose less than the 30lbs we mention, then we will work on that. The period of 13 weeks stays the same for the sustainable change.
Do you want to lose more? Again, that’s up to your goal you’re setting together with your coach. It might take you longer than the 13 weeks, but we’ll make sure you lose at least the 30lbs. We will be at your side for at least the first 13 weeks to help you shift your way of living so you are ready to proceed by yourself after the 13 weeks, or access our prolonged coaching (ask for the details in your strategy call).
I’m diabetic. Can I still do this?
If you’re a diabetic type 2, yes, absolutely! We’ve seen amazing results in that field. Do consult your doctor though during the period, because we might have to change your medicine intake. Also measure your blood values daily (at minimum).
If you have diabetes type 1, this program can be for you, but you have to consult your doctor. Because we use the ketogenic diet as a foundation, the risk of ketoacidosis is real and therefor must be monitored very closely. Since your body can’t produce any insulin, regulation must take place. So be sure to incorporate your doctor into your journey.
During our strategy call we will go over a health check list, so please mention your diabetic situation or any other chronic health issues you have (please read the next FAQ too please).
Do you supply medical support?
No, we’re not medical professionals, we are health coaches.
Health is a fragile thing, so we work closely together with your own personal doctor or medical specialist when needed. We therefor always suggest you to inform your doctor you are going on a weight loss program based on the ketogenic diet.
When you have any current issue with your overall health or take any prescribed medicine, you are obliged to inform us about it before we start.
We coach and teach you how to live a more healthy lifestyle, based on scientific research. We don’t heal diseases, nor does our supplements we use in our programs.
I have another question…
If you have any other questions, you can ask them during your free strategy call. Click on the button below to schedule your session now.
The Best Time to Start Getting healthy was yesterday, the second best is Today!
As we are now in a global health-crisis, we all understand that health is our primary concern. Always. Who needs money, fame and richness, if you’re not healthy to enjoy it? We NEED to work on our health.
Overweight is the number one reason people die from all sorts of health issues. All will be affected by the food you eat and lifestyle you lead.
Start making the change now, so you can still enjoy a healthy, happy and successful life, for you and with the people you love!
Semi-Ketogenic Lifestyle
Be Healthy & Happy and Enjoy your Life!
© 2021, [thrive_global_fields id=’1′]
[thrive_global_fields id=’7′ static-link='{“className”:”tve-froala”,”href”:”https://masteryourpersonality.com/disclaimer/”,”target”:”_blank”,”class”:”tve-froala”}’]