The 5 Sources Assessment
Find out exactly which part of your foundation collapsed — and what to rebuild first.
A 25-question diagnostic built from the same framework I used to rebuild my own life after divorce. You will get a personalised result profile and a clear starting point.
€27
Take the assessment →
Most men after divorce are trying to fix the wrong thing.
They focus on dating again. On getting their confidence back. On finding a new relationship to replace the one they lost. And they wonder why nothing sticks.
The real problem is not what happened on the surface. It is what was underneath. Most men built their entire identity on a single pillar — the relationship, the role of husband, the structure that came with it. When that collapsed, everything collapsed with it.
Before you can rebuild, you need to know which of your five foundations is weakest. That is what this assessment tells you.
The 5 Sources of Happiness and Health
This framework is built on two years of lived experience and self-directed study. It maps the five areas that determine whether a man is genuinely stable — or just functioning on the surface.
1. Love & Relationships
Your connection to others — and to yourself
2. Energy & Identity
How you show up physically and who you are becoming
3. Personal Development
Your growth, direction, and sense of forward movement
4. Balance
How you manage the practical weight of your life
5. Health
The physical foundation everything else rests on
The assessment scores each source and shows you where your energy is leaking — and where to focus first.
What you get
- 25 honest questions — no therapy language, no vague prompts
- A personalised score across all 5 Sources
- Your result profile: which foundation is weakest and why it matters
- A clear, practical starting point for your rebuild
- Guidance on what to focus on first — and what to leave until later
This is for you if
You are somewhere between 38 and 55. Your divorce is recent, or it has been a year and you still do not feel like yourself. You are functioning — work, logistics, the basics — but something is off and you cannot name it.
You have tried the obvious things. You have read articles. You have talked to friends who did not know what to say. You are not looking for someone to tell you it will be fine. You want a map.
This assessment gives you the map.
Take the 5 Sources Assessment
25 questions. A clear result. A starting point you can actually use.
€27 — one-time
Start the assessment →
Secure payment. Instant access. No subscription.
The 5 Sources Assessment
Find out exactly which part of your foundation collapsed — and what to rebuild first.
A 25-question diagnostic built from the same framework I used to rebuild my own life after divorce. You will get a personalised result profile and a clear starting point.
Take the assessment →
Most men after divorce are trying to fix the wrong thing.
They focus on dating again. On getting their confidence back. On finding a new relationship to replace the one they lost. And they wonder why nothing sticks.
The real problem is not what happened on the surface. It is what was underneath. Most men built their entire identity on a single pillar — the relationship, the role of husband, the structure that came with it. When that collapsed, everything collapsed with it.
Before you can rebuild, you need to know which of your five foundations is weakest. That is what this assessment tells you.
The 5 Sources of Happiness and Health
This framework is built on two years of lived experience and self-directed study. It maps the five areas that determine whether a man is genuinely stable — or just functioning on the surface.
Your connection to others — and to yourself
How you show up physically and who you are becoming
Your growth, direction, and sense of forward movement
How you manage the practical weight of your life
The physical foundation everything else rests on
The assessment scores each source and shows you where your energy is leaking — and where to focus first.
What you get
This is for you if
You are somewhere between 38 and 55. Your divorce is recent, or it has been a year and you still do not feel like yourself. You are functioning — work, logistics, the basics — but something is off and you cannot name it.
You have tried the obvious things. You have read articles. You have talked to friends who did not know what to say. You are not looking for someone to tell you it will be fine. You want a map.
This assessment gives you the map.
Take the 5 Sources Assessment
25 questions. A clear result. A starting point you can actually use.
Start the assessment →
Secure payment. Instant access. No subscription.