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Personal Leadership
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The Abundance Health Improvement Program

5 Modules 5 Chapters 26 Lessons Advanced

About this course

In this program we work together on a personal, tailor-made program to improve your health with an abundance mindset. Things like weightloss and body composition improvement, energy improvement and mental clarity are items that can be part of your goals.

This is a 13 week intense program with a personal coach and sessions multiple times per week to get you to the next level in life.

Our health is the foundation of our life. Living an abundant life needs the optimum health.

With this Abundance Health Improvement Program you make sure you can live the life you desire in the most effective way.

Course Structure

ACCESS FOR OUR STUDENTS ONLY
1 Chapter

Keto

This module is all about the Ketogenic Diet. We'll go over all the things you need to learn how to implement keto into your meal plan!

The science behind keto, ketosis and the lifestyle 6 Lessons

ACCESS FOR OUR STUDENTS ONLY
4 Lessons

The SEMI-keto lifestyle

In this module we introduce the abundance lifestyle element in our program. By adopting the semi ketogenic lifestyle, you will keep being healthy following the principles of the ketogenic diet and you can still enjoy the lifestyle you love.

ACCESS FOR OUR STUDENTS ONLY
4 Chapters

Keto recipes

Keto replacements 2 Lessons

Keto breakfast 1 Lesson

Keto lunch 1 Lesson

Keto dinner 1 Lesson

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